Soja sauce

Packaged product Sopas y salsas Kania

Soja sauce contains 87 kcal per 100 g. A serving, 100 ml (100 g) provides about 87 kcal.

Roughly 54% of its calories come from carbohydrates, with 44% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja sauce by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
6,4 gprotein
7,8 gcarbohydrates
0,1 gfat
87kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 0,1 g 0,1%
Saturated fat L 0,1 g 0,5%
Sodium L 3.600 mg 157%
Total carbohydrates L 7,8 g 3%
Dietary fiber L 2,2 g 8%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 6,4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 54%Fat: 2%87kcal / 100 g
  • Protein 44%
  • Carbohydrates 54%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fiber2,2 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars4 gabove the median for sopas y salsas (median 3,6 g)
  • Fat0,1 gin the lowest quarter of sopas y salsas (median 2,9 g)
  • Saturated fat0,1 gbelow the median for sopas y salsas (median 0,8 g)
  • Sodium3.600 mgin the top quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kania
Barcode
4056489874232
Quantity
250 ml
Label serving
100 ml
Category
Smaakverfijner
Nutri-Score
E as computed by Open Food Facts

Ingredients

NL Sojasaus. Ingrediënten: water, 9,5% sojabonen, tarwe, zout, natuurazijn, 3,1% alcohol, suiker, kaliumsorbaat. conserveermiddel:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Soja sauce?

100 g of Soja sauce has 87 kcal. Serving, 100 ml (100 g): about 87 kcal.

How much protein is in Soja sauce?

Soja sauce contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 6,4 g in serving, 100 ml (100 g). About 44% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Soja sauce?

Soja sauce has 7,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja sauce?

Soja sauce contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Soja sauce?

100 g contains 3.600 mg of sodium, 157% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489874232. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.