Soft white sandwich bread
Packaged product Comidas y Platos Woolworths
Soft white sandwich bread contains 248 kcal per 100 g. A serving, 2 slices, 66 g (66 g) provides about 164 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,15 g | 0,8% |
| Trans fat L | 0,15 g | |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 44,7 g | 16% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 3,6 g | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for comidas y platos (median 10 g)
- Fiber4,7 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars3,6 gabove the median for comidas y platos (median 2,6 g)
- Fat2,6 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,15 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium380 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633636845
- Label serving
- 2 slices (66 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Cheeseburger Martel | 248 | 12,7 g | 21,2 g | 12,1 g |
| Cauliflower Crust Pizza - Pepperoni Trattoria Alfredo | 248 | 8,5 g | 29,7 g | 10,3 g |
| Brisket Egg & Cheese Taco Quik Trip | 248 | 11,5 g | 22,4 g | 12,1 g |
| American Hot Pizza Tesco | 248 | 11,4 g | 31,5 g | 8 g |
| Italpizza Wood Fired Carnivore Italpizza | 249 | 10 g | 24,9 g | 11,9 g |
| Triple Meat Pizza Green Mill | 248 | 12,4 g | 19,3 g | 13,7 g |
| Grilled Chicken Pesto Pizza Kitch Meals | 249 | 15 g | 28,3 g | 9,2 g |
| Wholemeal Bread Foodland | 249 | 10,7 g | 45,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft white sandwich bread?
100 g of Soft white sandwich bread has 248 kcal. Serving, 2 slices, 66 g (66 g): about 164 kcal.
How much protein is in Soft white sandwich bread?
Soft white sandwich bread contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 5,7 g in serving, 2 slices, 66 g (66 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Soft white sandwich bread?
Soft white sandwich bread has 44,7 g of total carbohydrates per 100 g, including 4,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft white sandwich bread?
Soft white sandwich bread contains 2,6 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).
How much sodium is in Soft white sandwich bread?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de diciembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633636845. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de diciembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.