Soft Snack
Soft Snack contains 383 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 9,6 g | 12% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 31 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for snacks (median 7,1 g)
- Fiber5,9 gabove the median for snacks (median 3,9 g)
- Sugars31 gin the top quarter of snacks (median 5 g)
- Fat9,6 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat2,6 gbelow the median for snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack, Bar de Berry mixto | 383 | 13,2 g | 58,8 g | 10,5 g |
| Snak club, almonds berries trail mix Snak Club | 383 | 6,7 g | 66,7 g | 13,3 g |
| Salt And Vinegar Chips Low Carb Emporium | 383 | 43,3 g | 19,3 g | 12 g |
| One Protein Bar Maple Glazed Donut One Brands | 383 | 33,3 g | 38,3 g | 13,3 g |
| Strawberries & Creme Crispy Bar Best Maid | 383 | 2,1 g | 70,2 g | 9,6 g |
| Himalayan Pink Salt Popcorn Lesser Evil | 383 | 7,7 g | 53,7 g | 23 g |
| Morning Protein Bar Supreme Protein | 383 | 31,9 g | 44,7 g | 10,6 g |
| CORN THINS Original Real Foods | 383 | 8,3 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Snack?
100 g of Soft Snack has 383 kcal.
How much protein is in Soft Snack?
Soft Snack contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Soft Snack?
Soft Snack has 64 g of total carbohydrates per 100 g, including 5,9 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Snack?
Soft Snack contains 9,6 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Soft Snack?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534325398. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.