Soft rolls
Packaged product Pan y productos horneados Morrisons
Soft rolls contains 231 kcal per 100 g. A serving, 1 roll, 60 g (60 g) provides about 139 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from protein and 6% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 42,2 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3,3 g | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 76%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stamford street wholemeal rolls Kingsmill | 234 | 9,7 g | 37,3 g | 3,4 g |
| Sainsbury's Soft Wholemeal Rolls Sainsbury's | 244 | 10,4 g | 38,2 g | 4 g |
| Hawaiian Pizza Rolls 2pk WOOLWORTHS BAKERY | 251 | 11,4 g | 31,7 g | 8,1 g |
| Soft white rolls Promise | 199 | 2,4 g | 39 g | 1 g |
| 4 York Baps ADKINS BAKERY | 279 | 10,3 g | 54,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft rolls?
100 g of Soft rolls has 231 kcal. Serving, 1 roll, 60 g (60 g): about 139 kcal.
How much protein is in Soft rolls?
Soft rolls contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 5,9 g in serving, 1 roll, 60 g (60 g). About 18% of its calories come from protein.
How many carbs are in Soft rolls?
Soft rolls has 42,2 g of total carbohydrates per 100 g, including 5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft rolls?
Soft rolls contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Soft rolls?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251390879. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.