Soft Pretzel
Packaged product Snacks Philly
Soft Pretzel contains 239 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 339 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for snacks (median 7,1 g)
- Fat0 gin the lowest quarter of snacks (median 21,1 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philly
- Barcode
- 1976440662230
- Label serving
- 1 portion (142 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin And Crispy Margherita McCain | 239 | 10,3 g | 24,8 g | 10,5 g |
| Tzatziki & Tortilla Chips Odysea | 239 | 4,8 g | 18 g | 16 g |
| Minisnacks Everyday | 239 | 10 g | 15 g | 15 g |
| Snack de salchichón Essential Diet | 239 | 43 g | 2,8 g | 6,2 g |
| Crispy shredded chicken salt & pepper New york diner | 239 | 5,7 g | 27,1 g | 10,2 g |
| Chipolatas Socopa | 239 | 16 g | 1,9 g | 19 g |
| Chipolatas roulée Socopa | 239 | 16 g | 1,6 g | 19 g |
| Crispy Filets Tindle | 239 | 15 g | 15 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Pretzel?
100 g of Soft Pretzel has 239 kcal. Serving, 1 portion, 142 g (142 g): about 339 kcal.
How much protein is in Soft Pretzel?
Soft Pretzel contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 1 portion, 142 g (142 g). About 15% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Soft Pretzel?
Soft Pretzel has 50 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Pretzel?
Soft Pretzel contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1976440662230. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.