Soft Peppermint Cookies
Packaged product Dulces y postres Cookie Time
Soft Peppermint Cookies contains 445 kcal per 100 g. A serving, 3 portion, 21 g (21 g) provides about 93 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 16,2 g | 21% |
| Saturated fat | not reported | |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 64,3 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for dulces y postres (median 5,7 g)
- Sugars40 gin the top quarter of dulces y postres (median 21,2 g)
- Fat16,2 gabove the median for dulces y postres (median 13,3 g)
- Sodium443 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cookie Time
- Barcode
- 9415912174274
- Label serving
- 3 portion (21 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extremely chocolatey party cake Marks & spencer | 445 | 5,6 g | 50,5 g | 26,7 g |
| Biscuit fourré au citron La Cure Gourmande | 445 | 5,2 g | 69 g | 16 g |
| Lentil Cakes Sour Cream Cooo | 445 | 17 g | 56 g | 16 g |
| Toffee Trio Biscuits nora | 445 | 5 g | 65 g | 18 g |
| Dark & Sea Salt Dark Chocolate With Sea Salt Canderel | 445 | 8,2 g | 6 g | 35,7 g |
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| Nugs Chocolate De La Rosa | 445 | 6,5 g | 58 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Peppermint Cookies?
100 g of Soft Peppermint Cookies has 445 kcal. Serving, 3 portion, 21 g (21 g): about 93 kcal.
How much protein is in Soft Peppermint Cookies?
Soft Peppermint Cookies contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 0,9 g in serving, 3 portion, 21 g (21 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Soft Peppermint Cookies?
Soft Peppermint Cookies has 64,3 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Peppermint Cookies?
Soft Peppermint Cookies contains 16,2 g of fat per 100 g.
How much sodium is in Soft Peppermint Cookies?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415912174274. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.