Soft Filled Waffles
Packaged product Pan y productos horneados Castle Bakery
Soft Filled Waffles contains 491 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 167 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 28,8 g | 37% |
| Saturated fat L | 12,9 g | 65% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 51,5 g | 19% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 33,5 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,5 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars33,5 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat28,8 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat12,9 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium265 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castle Bakery
- Barcode
- 5060041767787
- Label serving
- 1 portion (34 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice crackers Want want | 491 | 5,6 g | 69,7 g | 20,9 g |
| Knusper Cracker pikant Classic | 491 | 10 g | 59 g | 23 g |
| Salted. Crackers Aldi | 491 | 7 g | 65 g | 22 g |
| Crackers Gruyère Aop Party | 491 | 12 g | 47 g | 28 g |
| Twisted Bread Sticks With Mozzarella Cheese Penny | 491 | 12 g | 55 g | 24 g |
| bread sticks with cheese Rimi | 491 | 12 g | 55 g | 24 g |
| Krit Crackers Cuétara | 491 | 7 g | 65 g | 22 g |
| Mini crackers Boni | 491 | 7,3 g | 67 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Filled Waffles?
100 g of Soft Filled Waffles has 491 kcal. Serving, 1 portion, 34 g (34 g): about 167 kcal.
How much protein is in Soft Filled Waffles?
Soft Filled Waffles contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 2,1 g in serving, 1 portion, 34 g (34 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Soft Filled Waffles?
Soft Filled Waffles has 51,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 33,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Filled Waffles?
Soft Filled Waffles contains 28,8 g of fat per 100 g, of which 12,9 g is saturated (65% of the Daily Value).
How much sodium is in Soft Filled Waffles?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060041767787. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.