Soft Cookies With Mango Bits
Packaged product Dulces y postres Galinco
Soft Cookies With Mango Bits contains 421 kcal per 100 g. A serving, 2 cookies, 28.5 g (28,5 g) provides about 120 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 15,8 g | 20% |
| Saturated fat L | 10,5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 24,6 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for dulces y postres (median 5,7 g)
- Fiber3,5 gabove the median for dulces y postres (median 2 g)
- Sugars24,6 gabove the median for dulces y postres (median 21,2 g)
- Fat15,8 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat10,5 gabove the median for dulces y postres (median 5,5 g)
- Sodium281 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galinco
- Barcode
- 2033105054560
- Label serving
- 2 cookies (28.5 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lofthouse Valentine Sugar Cookies Lofthouse | 421 | 2,6 g | 68,4 g | 15,8 g |
| strawberry lemonade cookies Betty Crocker | 421 | 5,3 g | 84,2 g | 5,3 g |
| Less Naked Whey Chocolate Naked Nutrition | 421 | 65,8 g | 21,1 g | 7,9 g |
| No Bake Cookie Dough Bites Cookies & Cream Betty Crocker | 421 | 5,3 g | 84,2 g | 10,5 g |
| No-Bake Cookie Dough Bites Betty Crocker | 421 | 5,3 g | 79 g | 10,5 g |
| Bredele biscuits assortiment Fortwenger | 421 | 8 g | 68,3 g | 11,8 g |
| Red velvet cookies Coles | 421 | 4,7 g | 67,5 g | 13,4 g |
| Miller's 12ct Iced Cut-Out Cookies Miller's | 421 | 2,6 g | 68,4 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Cookies With Mango Bits?
100 g of Soft Cookies With Mango Bits has 421 kcal. Serving, 2 cookies, 28.5 g (28,5 g): about 120 kcal.
How much protein is in Soft Cookies With Mango Bits?
Soft Cookies With Mango Bits contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 28.5 g (28,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Soft Cookies With Mango Bits?
Soft Cookies With Mango Bits has 66,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 24,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Cookies With Mango Bits?
Soft Cookies With Mango Bits contains 15,8 g of fat per 100 g, of which 10,5 g is saturated (53% of the Daily Value).
How much sodium is in Soft Cookies With Mango Bits?
100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2033105054560. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.