Soft Centred Cookies
Packaged product Dulces y postres Shifu
Soft Centred Cookies contains 557 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 56 kcal.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 15,5 g | 78% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for dulces y postres (median 5,7 g)
- Sugars24 gabove the median for dulces y postres (median 21,2 g)
- Fat37 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat15,5 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium169 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shifu
- Barcode
- 9311503522908
- Label serving
- 1 portion (10 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert Bar Tiramisu Divine | 557 | 7 g | 52,5 g | 35,1 g |
| chocolate dukkah a bit on the side | 557 | 10 g | 40 g | 39 g |
| Soft Centred Cookies by Shifu Shifu | 557 | 10 g | 52 g | 37 g |
| 22 Terry's Chocolate Orange 24 18 23 G Have Yourse Terry's Chocolate Orange | 557 | 4,5 g | 60 g | 33 g |
| Dairy Milk Caramel Mudcake Cadbury | 557 | 6,1 g | 54,9 g | 34,5 g |
| Mini Hazelnut Creme Chocolate Bar Choceur | 557 | 8,3 g | 53 g | 34,3 g |
| Milk chocolate with whole hazelnuts Milka | 557 | 7,8 g | 48,5 g | 35,9 g |
| Cherry Almond And Short Dark Chocolate Fatso | 557 | 6,7 g | 49,4 g | 37,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Centred Cookies?
100 g of Soft Centred Cookies has 557 kcal. Serving, 1 portion, 10 g (10 g): about 56 kcal.
How much protein is in Soft Centred Cookies?
Soft Centred Cookies contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 10 g (10 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Soft Centred Cookies?
Soft Centred Cookies has 52 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Centred Cookies?
Soft Centred Cookies contains 37 g of fat per 100 g, of which 15,5 g is saturated (78% of the Daily Value).
How much sodium is in Soft Centred Cookies?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311503522908. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.