Soft Bake Cookies
Packaged product Dulces y postres Arnotts
Soft Bake Cookies contains 461 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 461 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 22,3 g | 29% |
| Saturated fat L | 11,9 g | 60% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 60,4 g | 22% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 33,5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dulces y postres (median 5,7 g)
- Fiber1,2 gbelow the median for dulces y postres (median 2 g)
- Sugars33,5 gabove the median for dulces y postres (median 21,2 g)
- Fat22,3 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat11,9 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium42 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnotts
- Barcode
- 9310072035208
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 double chocolate cookies with chocolate chunks Tesco | 461 | 5,8 g | 61,6 g | 20,6 g |
| Chocolate Caramels Butlers | 461 | 3,7 g | 62 g | 22 g |
| 5 Double Chocolate Cookies Tesco | 461 | 5,8 g | 61,6 g | 20,6 g |
| Chocolate Flapjack RJ | 461 | 6,2 g | 57,3 g | 21,9 g |
| digestive biscuits Morrisons | 461 | 7,7 g | 59,2 g | 20 g |
| Creamy Chocolate Keto Shake Konscious | 461 | 19 g | 29,8 g | 35,2 g |
| Custard Soft Cake Orion | 461 | 5,7 g | 49,6 g | 26,5 g |
| Iced Cake - Vanilla Abe's | 461 | 2,6 g | 59,2 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Bake Cookies?
100 g of Soft Bake Cookies has 461 kcal. Serving, 1 portion, 100 g (100 g): about 461 kcal.
How much protein is in Soft Bake Cookies?
Soft Bake Cookies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Soft Bake Cookies?
Soft Bake Cookies has 60,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 33,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Bake Cookies?
Soft Bake Cookies contains 22,3 g of fat per 100 g, of which 11,9 g is saturated (60% of the Daily Value).
How much sodium is in Soft Bake Cookies?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072035208. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.