Soft apricots
Soft apricots contains 187 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 56 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 250 kcal per 100 g across 511 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,33 g | 2% |
| Sodium L | 13,3 mg | 0,6% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of bebidas (median 2,7 g)
- Fiber5 gin the lowest quarter of bebidas (median 7,3 g)
- Sugars25 gin the lowest quarter of bebidas (median 41 g)
- Fat1,7 gin the top quarter of bebidas (median 0,5 g)
- Saturated fat0,33 gin the top quarter of bebidas (median 0,079 g)
- Sodium13,3 mgabove the median for bebidas (median 10 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600344270
- Quantity
- 500g
- Label serving
- 1 serving (30 g)
- Category
- Albaricoques secos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Partially Rehydrated Dried Apricots, Preservatives: Sulphur Dioxide, Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Dried Turkish Apricots Amphora International | 185 | 5 g | 37,5 g | 0 g |
| Abricots extra moelleux BIO LES FLEURONS | 185 | 0 g | 40,9 g | 0 g |
| Abricots Secs Marks & Spencer | 184 | 4 g | 36,5 g | 0,6 g |
| Soft apricots Holland & Barrett | 184 | 2,2 g | 39,4 g | 0,5 g |
| Abricots séches Cora | 184 | 1,9 g | 40 g | 0,5 g |
| Soft apricots Tesco | 190 | 2 g | 42,4 g | 0,1 g |
| Dried Apricots Tesco | 190 | 2 g | 42,3 g | 0 g |
| Golden Apricots Whitworths | 183 | 2,3 g | 39,3 g | 0,67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft apricots?
100 g of Soft apricots has 187 kcal. Serving, 1 serving, 30 g (30 g): about 56 kcal.
How much protein is in Soft apricots?
Soft apricots contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,6 g in serving, 1 serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 2,7 g).
How many carbs are in Soft apricots?
Soft apricots has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft apricots?
Soft apricots contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
How much sodium is in Soft apricots?
100 g contains 13,3 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600344270. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.