Soep Minestrone
Packaged product Sopas y salsas Albert Heijn
Soep Minestrone contains 38 kcal per 100 g. A serving, 250 g (250 g) provides about 95 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 45 kcal per 100 g across 274 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 52%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the top quarter of sopas y salsas (median 1,1 g)
- Sugars3,3 gbelow the median for sopas y salsas (median 3,5 g)
- Fat1,2 gbelow the median for sopas y salsas (median 1,4 g)
- Saturated fat0,2 gbelow the median for sopas y salsas (median 0,33 g)
- Sodium412 mgin the top quarter of sopas y salsas (median 280 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907886871
- Label serving
- 250 g
- Category
- Sopas de tomate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, groente (20% tomaat, 4,3% ui, 0,9% knolselderij, 0,8% selderij, 0,7% doperwt, 0,6% wortel, 0,6% witte kool, 0,6% rode paprika), tomatensap, 4% tomatenconcentraat, knoflook, plantaardige olie (olijf, zonnebloem, raap), gistextract, zout, suiker, kruiden, durumtarwegriesmeel, specerijen, witte boon, gemodificeerd maiszetmeel, aardappelzetmeel, zuurteregelaar (E330), gedroogde groente (ui, wortel, tomaat), scharrelei-eiwit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAjoLevaduraSaltAzúcarEggCebollaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe de tomate avec riz Knorr | 39 | 0,9 g | 5,7 g | 1,3 g |
| Soupe de tomates Anna's Best | 39 | 1 g | 5,2 g | 1,3 g |
| Soupe de Tomate Le Gusto | 39 | 0,5 g | 7,7 g | 0,5 g |
| Bio-Tomatensuppe mit mediterranen Kräutern Gourmet Finest Cuisine | 39 | 0,5 g | 6,8 g | 1,1 g |
| soupe de tomates Knorr | 39 | 1 g | 7,3 g | 0,6 g |
| Tomato Basil Progresso | 39 | 0,93 g | 7,4 g | 0,56 g |
| Tomato soup Migros | 39 | 1 g | 5,2 g | 1,3 g |
| Soupe aux tomates Boni | 37 | 1,2 g | 5,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soep Minestrone?
100 g of Soep Minestrone has 38 kcal. Serving, 250 g (250 g): about 95 kcal.
How much protein is in Soep Minestrone?
Soep Minestrone contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 250 g (250 g). About 18% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,1 g).
How many carbs are in Soep Minestrone?
Soep Minestrone has 4,7 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soep Minestrone?
Soep Minestrone contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Soep Minestrone?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907886871. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Source description: "SOEP MINESTRONE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.