Soba
Packaged product Otros alimentos カネス製麺
Soba contains 338 kcal per 100 g. A serving, 80 g (80 g) provides about 270 kcal.
Roughly 78% of its calories come from carbohydrates, with 19% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 98,8 mg | 4% |
| Total carbohydrates L | 65,4 g | 24% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15,8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 78%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,8 gin the top quarter of otros alimentos (median 6,9 g)
- Fat1,4 gbelow the median for otros alimentos (median 6,4 g)
- Sodium98,8 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- カネス製麺
- Barcode
- 4972328602036
- Label serving
- 80 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Carrefour | 338 | 14 g | 58 g | 4,5 g |
| Barre Corny | 338 | 6,8 g | 72 g | 8,8 g |
| Chilli con carne Colman's | 338 | 9,9 g | 63 g | 3,8 g |
| Farine de blé Marque repère | 338 | 11 g | 69 g | 1,1 g |
| Rigatoni au chèvre Weight watchers | 338 | 14 g | 50 g | 8,4 g |
| Sirop saveur noisette Bigallet | 338 | 0 g | 83 g | 0 g |
| Gummies Yummies | 338 | 6,7 g | 77,4 g | 0,2 g |
| Saint-Nicolas Boni | 338 | 9,8 g | 51 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soba?
100 g of Soba has 338 kcal. Serving, 80 g (80 g): about 270 kcal.
Is Soba high in protein?
Soba contains 15,8 g of protein per 100 g (32% of the 50 g Daily Value), or 12,6 g in serving, 80 g (80 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Soba?
Soba has 65,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soba?
Soba contains 1,4 g of fat per 100 g.
How much sodium is in Soba?
100 g contains 98,8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4972328602036. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.