Șnițel vegetal

Packaged product Pan y productos horneados Mega Apetit

Șnițel vegetal contains 274 kcal per 100 g. A serving, 100.0 g (100 g) provides about 274 kcal.

Roughly 59% of its calories come from fat, with 26% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 242 kcal per 100 g across 49 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Șnițel vegetal by Mega Apetit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
17,9 gprotein
9,8 gcarbohydrates
17,9 gfat
274kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 17,9 g 23%
Saturated fat L 2,8 g 14%
Sodium L 396 mg 17%
Total carbohydrates L 9,8 g 4%
Dietary fiber L 1 g 4%
Total sugars L 3,4 g
Protein L 17,9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 14%Fat: 59%274kcal / 100 g
  • Protein 26%
  • Carbohydrates 14%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,9 gin the top quarter of pan y productos horneados (median 15 g)
  • Fiber1 gin the lowest quarter of pan y productos horneados (median 4 g)
  • Sugars3,4 gin the top quarter of pan y productos horneados (median 1,2 g)
  • Fat17,9 gin the top quarter of pan y productos horneados (median 12 g)
  • Saturated fat2,8 gin the top quarter of pan y productos horneados (median 1,3 g)
  • Sodium396 mgin the lowest quarter of pan y productos horneados (median 480 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mega Apetit
Barcode
5949065004316
Quantity
210 g
Label serving
100.0 g
Category
Breaded cutlets substitutes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soia felii fiartă, fulgi de porumb [mălai, zahăr, extract de malt din orz (gluten), sare iodată, premix de vitamine şi fier, antioxidant (extract bogat în tocoferol)], amestec pentru învelis crocant [fulgi de porumb granulati (porumb, zahăr, sare, malt de orz: gluten), pesmet (făină de grâu. gluten, sare, drojdie), amidon modificat din porumb, proteină vegetală hidrolizată din porumb şi rapiță, condimente, sare, grăsime de palmier solidificată)], făină de grâu. gluten, sare iodată. Produs fabricat într-o unitate în care se procesează de asemenea: ou, arahide, lapte (lactoză), fructe cu coajă lemnoasă, ţelină, muştar, semințe de susan, sulfiți. Produs prăjit în ulei vegetal de floarea-soarelui.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltPeanutMilkAzúcarLevadura

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The Great Escalope The Vegetarian Butcher 277 14,9 g 19 g 15 g
Mozzarella Pesto teili Coop 279 19 g 13 g 16 g
escalopes soja et blé Le gaulois 265 13 g 21 g 14 g
Vegetardag Fava Bean Snitzel Coop 264 15 g 16 g 15 g
Filete de trigo empanado auchan 263 14 g 19 g 14 g
Cotolette Veggy Amadori 288 9,6 g 17 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Șnițel vegetal?

100 g of Șnițel vegetal has 274 kcal. Serving, 100.0 g (100 g): about 274 kcal.

Is Șnițel vegetal high in protein?

Șnițel vegetal contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 17,9 g in serving, 100.0 g (100 g). About 26% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 15 g).

How many carbs are in Șnițel vegetal?

Șnițel vegetal has 9,8 g of total carbohydrates per 100 g, including 1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Șnițel vegetal?

Șnițel vegetal contains 17,9 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

How much sodium is in Șnițel vegetal?

100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de noviembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5949065004316. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de noviembre de 2024. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.