Smooth pea and mint soup
Packaged product Sopas y salsas Marks & Spencer
Smooth pea and mint soup contains 81 kcal per 100 g.
Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 4.240 mg | 184% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 2,8 g | |
| Protein L | 1,9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 24%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for sopas y salsas (median 2,4 g)
- Fiber1,9 gabove the median for sopas y salsas (median 1 g)
- Sugars2,8 gabove the median for sopas y salsas (median 1,6 g)
- Fat5,6 gin the top quarter of sopas y salsas (median 1,8 g)
- Saturated fat1 gabove the median for sopas y salsas (median 0,41 g)
- Sodium4.240 mgin the top quarter of sopas y salsas (median 315 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00806107
- Category
- Sopas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth pea and mint soup?
100 g of Smooth pea and mint soup has 81 kcal.
How much protein is in Smooth pea and mint soup?
Smooth pea and mint soup contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,4 g).
How many carbs are in Smooth pea and mint soup?
Smooth pea and mint soup has 4,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth pea and mint soup?
Smooth pea and mint soup contains 5,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Smooth pea and mint soup?
100 g contains 4.240 mg of sodium, 184% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00806107. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.