Smartcookie
Packaged product Dulces y postres Wio Diet
Smartcookie contains 33 kcal per 100 g. A serving, 1 cookie, 45 g (45 g) provides about 15 kcal.
Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 4,4 g | 2% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,6 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium267 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wio Diet
- Barcode
- 0859234004588
- Quantity
- 258 g
- Label serving
- 1 cookie (45 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Carbmaster Nonfat Ultra Filtered Milk Kroger | 33 | 4,6 g | 2,9 g | 0 g |
| Unsweetened Soy Milk Silk | 33 | 2,9 g | 1,7 g | 1,9 g |
| Cold Brew Concentrate Brown Sugar Cinnamon Starbucks | 33 | 0,56 g | 7,8 g | 0 g |
| Sweet Teriyaki Pantry Basix | 33 | 0 g | 6,7 g | 0 g |
| Cane Syrup Laredo Red Salsa Co. | 33 | 0 g | 3,3 g | 0 g |
| sugar free electrolyte concentrate (lemon hydration) Matteo’s | 33 | 0 g | 0 g | 0 g |
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| Sweet N’Nutty Flavor Gang | 33 | 0 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smartcookie?
100 g of Smartcookie has 33 kcal. Serving, 1 cookie, 45 g (45 g): about 15 kcal.
How much protein is in Smartcookie?
Smartcookie contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 45 g (45 g). About 60% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Smartcookie?
Smartcookie has 4,4 g of total carbohydrates per 100 g, including 6,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smartcookie?
Smartcookie contains 0 g of fat per 100 g.
How much sodium is in Smartcookie?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859234004588. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.