Slow-Cooked Beef Bolo
Packaged product Carne prepkitch
Slow-Cooked Beef Bolo contains 84 kcal per 100 g. A serving, 1 portion, 364 g (364 g) provides about 307 kcal.
Roughly 45% of its calories come from fat, with 36% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,2 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 4,4 g | 2% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,44 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 19%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the lowest quarter of carne (median 17,2 g)
- Fiber1,1 gabove the median for carne (median 0,046 g)
- Sugars0,44 gbelow the median for carne (median 1 g)
- Fat4,7 gbelow the median for carne (median 8,6 g)
- Saturated fat1,7 gbelow the median for carne (median 3,1 g)
- Sodium227 mgbelow the median for carne (median 394 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Slow Cooked Beef Bolognese Prepkitchen | 84 | 8,2 g | 3,3 g | 4,7 g |
| XP Shredded BBQ Beef Plate Clean Eatz Cafe | 84 | 8,2 g | 5,3 g | 3,3 g |
| Fried Gluten Vegetarian Mock Pork Wu Chung | 84 | 10,5 g | 4,2 g | 2,6 g |
| Sticky Beef Teriyaki Noodles Asda Health Menu | 84 | 4,3 g | 10,7 g | 2,3 g |
| Diced Beef Tesco | 84 | 12,7 g | 0 g | 3,8 g |
| Hamburguesa Pollo La Crianza | 84 | 16,8 g | 1,2 g | 1,4 g |
| Tartine champignon et petits pois Rue Traversette | 84 | 2,6 g | 6,1 g | 7 g |
| Organic Pomegranate Arils Northwest Wild Foods | 84 | 1,5 g | 16,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow-Cooked Beef Bolo?
100 g of Slow-Cooked Beef Bolo has 84 kcal. Serving, 1 portion, 364 g (364 g): about 307 kcal.
How much protein is in Slow-Cooked Beef Bolo?
Slow-Cooked Beef Bolo contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 29,9 g in serving, 1 portion, 364 g (364 g). About 36% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).
How many carbs are in Slow-Cooked Beef Bolo?
Slow-Cooked Beef Bolo has 4,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow-Cooked Beef Bolo?
Slow-Cooked Beef Bolo contains 4,7 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Slow-Cooked Beef Bolo?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674005248028. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.