Sliced Multiseed Brown Bread
Packaged product Pan y productos horneados spinneys FOOD
Sliced Multiseed Brown Bread contains 324 kcal per 100 g. A serving, 100.0 g (100 g) provides about 324 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 1 mg | 0,3% |
| Sodium L | 519 mg | 23% |
| Total carbohydrates L | 55,4 g | 20% |
| Dietary fiber L | 8,4 g | 30% |
| Total sugars L | 5,4 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber8,4 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars5,4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat11 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat2 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium519 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- spinneys FOOD
- Barcode
- 29638888
- Label serving
- 100.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish farmehouse brown bread mix Odlums | 324 | 11,1 g | 62 g | 2,4 g |
| 5 Cheese & Onion Rolls Baked | 324 | 7,8 g | 31 g | 18 g |
| Sausage roll Asda | 324 | 9,5 g | 28 g | 19 g |
| Wraps tortillas de trigo de Mexifoods | 324 | 9,2 g | 51 g | 9 g |
| Plain mini bagels Utopia bagels of new york | 324 | 8,8 g | 67,6 g | 0,74 g |
| Tortillas La Superior | 324 | 8,8 g | 52,9 g | 8,8 g |
| Sesame Bagel Lawleys Bakery | 324 | 11,7 g | 46,7 g | 9,2 g |
| Irish pork and pancetta Sausage rolls Dunnes Stores | 324 | 12 g | 23 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Multiseed Brown Bread?
100 g of Sliced Multiseed Brown Bread has 324 kcal. Serving, 100.0 g (100 g): about 324 kcal.
How much protein is in Sliced Multiseed Brown Bread?
Sliced Multiseed Brown Bread contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 8,1 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Sliced Multiseed Brown Bread?
Sliced Multiseed Brown Bread has 55,4 g of total carbohydrates per 100 g, including 8,4 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Multiseed Brown Bread?
Sliced Multiseed Brown Bread contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Sliced Multiseed Brown Bread?
100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29638888. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.