Sliced Bread
Packaged product Pan y productos horneados Wibs
Sliced Bread contains 236 kcal per 100 g. A serving, 1 portion, 36.3 g (36,3 g) provides about 86 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (255 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 0,55 g | 0,7% |
| Saturated fat L | 0,3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 52,1 g | 19% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,55 g | 1% |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of pan y productos horneados (median 8,5 g)
- Fiber1,7 gin the lowest quarter of pan y productos horneados (median 2,6 g)
- Sugars1,7 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Fat0,55 gin the lowest quarter of pan y productos horneados (median 3 g)
- Saturated fat0,3 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium469 mgabove the median for pan y productos horneados (median 455 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wibs
- Barcode
- 8906029110022
- Label serving
- 1 portion (36.3 g)
- Category
- Panes blancos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
13% OAS 5% 0% Pure Veg CONTAINS: REFINED WHEAT FLOUR (MAIDA), WATER, YEAST, IODISED SALT, VANASPATI, SUGAR, SOYA FLOUR, PERMITTED CLASSI PRESERVATIVES (E 282, 260) AND IMPROVERS. (E 1100) NETT WEIGHT 400 g Contains Wheat & Soya
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraSaltAzúcarHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Asda | 236 | 8,1 g | 45 g | 1,9 g |
| Medium white sliced loaf Aldi | 236 | 8,4 g | 45,7 g | 1,3 g |
| Pain blanc gluten free Damhert | 236 | 3,4 g | 31 g | 9,6 g |
| White Sliced Bread ROBERTS | 236 | 8,5 g | 47,3 g | 0,9 g |
| Farmhouse White Co-op Bakery | 236 | 8,7 g | 46 g | 1,7 g |
| Thick sliced Iceland | 235 | 7,9 g | 48,2 g | 0,5 g |
| Pain blanc HiperDino | 235 | 7,3 g | 50 g | 1 g |
| Gluten Free Bread Mix white Vemondo | 235 | 2,7 g | 40,3 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Bread?
100 g of Sliced Bread has 236 kcal. Serving, 1 portion, 36.3 g (36,3 g): about 86 kcal.
How much protein is in Sliced Bread?
Sliced Bread contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 portion, 36.3 g (36,3 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,5 g).
How many carbs are in Sliced Bread?
Sliced Bread has 52,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Bread?
Sliced Bread contains 0,55 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Sliced Bread?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906029110022. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.