Skyr

Packaged product Otros alimentos Emmi

Skyr contains 106 kcal per 100 g. A serving, 150.0 g (150 g) provides about 159 kcal.

Roughly 53% of its calories come from carbohydrates, with 29% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skyr by Emmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
7,6 gprotein
14 gcarbohydrates
2,1 gfat
159kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 2,1 g 3%
Saturated fat L 1,2 g 6%
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 13 g
Protein L 7,6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 53%Fat: 18%106kcal / 100 g
  • Protein 29%
  • Carbohydrates 53%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gabove the median for otros alimentos (median 6,9 g)
  • Sugars13 gabove the median for otros alimentos (median 3,5 g)
  • Fat2,1 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmi
Barcode
01325477
Label serving
150.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Pain de mie Marque U 106 3 g 19 g 1,7 g
Pincho de pollo Mercadona 106 19,9 g 1,4 g 2,3 g
Filet de poulet Volaé 106 23 g 0,1 g 1,6 g
Escalope de poulet Volaé 106 23 g 0,5 g 1,6 g
Protein Crème Brûlée Premix Prozis 106 16 g 6,6 g 1,7 g
Arancini di riso Italiamo 106 3,5 g 17,5 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skyr?

100 g of Skyr has 106 kcal. Serving, 150.0 g (150 g): about 159 kcal.

How much protein is in Skyr?

Skyr contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 11,4 g in serving, 150.0 g (150 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Skyr?

Skyr has 14 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skyr?

Skyr contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01325477. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.