Skyr
Packaged product Dulces y postres Danone
Skyr contains 57 kcal per 100 g.
Roughly 70% of its calories come from protein, with 27% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 71 kcal per 100 g across 333 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 27%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 9,3 g)
- Sugars3,9 gbelow the median for dulces y postres (median 4,4 g)
- Sodium36 mgbelow the median for dulces y postres (median 40 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait écrémé, ferments lactiques (lait)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpen Skyr Alpen | 57 | 9,2 g | 4,5 g | 0,2 g |
| SKYR nature Logismose | 57 | 10 g | 3,5 g | 0,2 g |
| Skyr Isey | 57 | 9,8 g | 4,1 g | 0,2 g |
| Skyr LOGISMOSE | 57 | 10 g | 3,5 g | 0,2 g |
| Skyr auf Frucht Heidelbeere Milbona | 57 | 8,9 g | 4,6 g | 0,2 g |
| Skyr Mirtillo Milbona | 57 | 8,9 g | 4,6 g | 0,2 g |
| Isey Skyr Myrtille-Framboise Ísey | 57 | 9,8 g | 4,1 g | 0,2 g |
| Yopro Skyr - Stracciatella-Geschmack Danone | 57 | 9,4 g | 3,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 57 kcal.
Is Skyr high in protein?
Skyr contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,3 g).
How many carbs are in Skyr?
Skyr has 3,9 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Skyr?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034361454080. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.