skinka
Packaged product Otros alimentos Scan
Skinka contains 110 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 110 kcal.
Roughly 68% of its calories come from protein, with 24% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 1.101 mg | 48% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 7%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars1 gbelow the median for otros alimentos (median 3,5 g)
- Fat3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,5 gbelow the median for otros alimentos (median 1,9 g)
- Sodium1.101 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Scan
- Barcode
- 7300200287007
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
american ham(skinkbitar 95%), salt, glucose syrup, glucose syrup, antioxidantionsmedel e301, stabiliser e451, smoke flavouring, preservative e250,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltJarabe de glucosa
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|---|---|---|---|---|
| Filet de dinde cuit Carrefour | 110 | 24 g | 1,4 g | 0,8 g |
| Colby jack Great value | 110 | 6 g | 1 g | 8 g |
| Hinterschinken Migros | 110 | 20 g | 1 g | 3 g |
| Whey Gnc | 110 | 24 g | 2 g | 1 g |
| Quark Creme vanille 1/4 fett Migros | 110 | 6,8 g | 12,1 g | 3,8 g |
| Pure premium Tropicana | 110 | 2 g | 27 g | 0 g |
| Boneless & skinless tilapia fillets Kroger | 110 | 23 g | 0 g | 2 g |
| Patatine classiche Findus | 110 | 2,1 g | 20 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in skinka?
100 g of skinka has 110 kcal. Serving, 1 portion, 100 g (100 g): about 110 kcal.
Is skinka high in protein?
Skinka contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 68% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in skinka?
Skinka has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in skinka?
Skinka contains 3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in skinka?
100 g contains 1.101 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300200287007. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.