Sirloin Steak
Sirloin Steak contains 203 kcal per 100 g. A serving, 1 portion, 4 oz (113 g) provides about 230 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat L | 5,3 g | 26% |
| Cholesterol L | 61,7 mg | 21% |
| Sodium L | 48,5 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gin the top quarter of bebidas (median 0,6 g)
- Fat13,2 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat5,3 gin the top quarter of bebidas (median 0,1 g)
- Sodium48,5 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame teriyaki Beef Skirt Steak Trader Joe’s | 203 | 16,8 g | 8,8 g | 10,6 g |
| Salmon Steak With BBQ seasoning HEB | 203 | 20,3 g | 0,88 g | 13,2 g |
| Choice Angus Beef Petite Sirloin Steak Aldi | 203 | 19,4 g | 0 g | 13,2 g |
| Espresso Breakfast And Coffee To Go The Man Shake | 203 | 30 g | 8,8 g | 4,3 g |
| Beef Chuck Steak Thin Cut Butchers Specialty | 203 | 18,5 g | 0 g | 14,1 g |
| Shredded Steak & Cheese Chimichangas El Monterey | 203 | 8,6 g | 27,3 g | 7 g |
| Beef Chuck Steak Food Lion | 203 | 18,5 g | 0 g | 14,1 g |
| Angus Beef BNLS Strip Steak Market Basket | 203 | 18,5 g | 0 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sirloin Steak?
100 g of Sirloin Steak has 203 kcal. Serving, 1 portion, 4 oz (113 g): about 230 kcal.
Is Sirloin Steak high in protein?
Sirloin Steak contains 19,4 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 4 oz (113 g). About 40% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Sirloin Steak?
Sirloin Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sirloin Steak?
Sirloin Steak contains 13,2 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
How much sodium is in Sirloin Steak?
100 g contains 48,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207365114292. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.