SIR fruit smoothie
Packaged product Bebidas SIR fruit
SIR fruit smoothie contains 62 kcal per 100 g. A serving, 300.0 g (300 g) provides about 187 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,3 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 11,6 g | 4% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 9,5 g | |
| Protein L | 1,3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gabove the median for bebidas (median 0,6 g)
- Fiber2,4 gin the top quarter of bebidas (median 0 g)
- Sugars9,5 gabove the median for bebidas (median 4,9 g)
- Fat0,5 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,2 gabove the median for bebidas (median 0,1 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic Fermented Drink Blueberry Coles | 62 | 0 g | 14,3 g | 0 g |
| High Protein Drink Schokoladengeschmack elite | 62 | 10 g | 4,6 g | 0,31 g |
| Green Lantern Smoothie Cpress | 62 | 0,7 g | 14,7 g | 0,5 g |
| Iced Coffee Steri Stumpie | 62 | 3,1 g | 9 g | 1,5 g |
| Frappuccino Starbucks | 62 | 2,9 g | 10 g | 1,2 g |
| Paper boat lychee 250ml pet Paper boat | 62 | 0 g | 15,6 g | 0 g |
| Monsoon Organic Smoothie PULP & PRESS | 62 | 0,85 g | 8,7 g | 2,5 g |
| BREAK FAST DRINK Kakao-Banane oatsome | 62 | 0,91 g | 13 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SIR fruit smoothie?
100 g of SIR fruit smoothie has 62 kcal. Serving, 300.0 g (300 g): about 187 kcal.
How much protein is in SIR fruit smoothie?
SIR fruit smoothie contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 3,9 g in serving, 300.0 g (300 g). About 9% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in SIR fruit smoothie?
SIR fruit smoothie has 11,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SIR fruit smoothie?
SIR fruit smoothie contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6004923003067. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de noviembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.