Sicilian-Style Salmon
Packaged product Comidas y Platos Marks & Spencers
Sicilian-Style Salmon contains 140 kcal per 100 g. A serving, 380 g (380 g) provides about 532 kcal.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (130 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,5 g | 1% |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of comidas y platos (median 6,4 g)
- Fiber1,5 gabove the median for comidas y platos (median 1,4 g)
- Sugars3,5 gin the top quarter of comidas y platos (median 1,8 g)
- Fat9,3 gin the top quarter of comidas y platos (median 4,9 g)
- Saturated fat1,5 gbelow the median for comidas y platos (median 1,6 g)
- Sodium172 mgin the lowest quarter of comidas y platos (median 284 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00378611
- Quantity
- 380 g
- Label serving
- 380 g
- Category
- Comidas por microondas
- Packaging
- Plastic,Cardboard,protective gas,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre grelots cuites (34%) - Saumon d’Écosse (_Poisson_) (19%) - Courgettes (17%) - Sauce aigre-douce a la sicilienne (16%) (Huile de colza - Eau - Huile d’olive vierge extra - Oignons - Raisins secs - Vin blanc - Purée de tomate - Câpres - Tomates semi-séchées - _Céleri_ - Olives vertes - Huile de tournesol - Persil - Vinaigre de vin blanc - Sel - Purée d’ail - Sucre - Poivre noir concassé - Vinaigre - Correcteur d’acidité : Acide lactique - Basilic déshydraté - Origan déshydraté - Ail déshydraté), Poivrons rouges rôtis - Persil - Huile de tournesol - Sucre - Zeste de citron - sel - Purée d’ail - Romarin - Correcteur d‘acidité : Acide citrique - Poivre noir concassé - Curcuma - Huile de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAzúcarSaltAjoAceite violado (canla)Aceite de olivaCebollaTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S tomato, mozzarella and pesto pasta bake Marks & Spencer | 140 | 5,9 g | 15,4 g | 5,8 g |
| Penne au poulet sauce forestière Belle France | 140 | 7 g | 19 g | 3,6 g |
| Penne carbonara avec légumes et lard Chef Select | 140 | 4,8 g | 15,1 g | 6,4 g |
| Mini gratin pommes de terre patate douce carotte Picard | 140 | 4,1 g | 9 g | 9,2 g |
| Eldorado Pytt i panna Axfood | 140 | 3,6 g | 19 g | 4,7 g |
| Box Penne Bolognaise Casino | 140 | 7,7 g | 18 g | 3,8 g |
| Poulet façon Kebab et semoule Leader Price | 140 | 6,6 g | 16,9 g | 4,8 g |
| Nasi Goreng Albert Heijn | 140 | 4,3 g | 19 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sicilian-Style Salmon?
100 g of Sicilian-Style Salmon has 140 kcal. Serving, 380 g (380 g): about 532 kcal.
How much protein is in Sicilian-Style Salmon?
Sicilian-Style Salmon contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 17,5 g in serving, 380 g (380 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,4 g).
How many carbs are in Sicilian-Style Salmon?
Sicilian-Style Salmon has 8,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sicilian-Style Salmon?
Sicilian-Style Salmon contains 9,3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Sicilian-Style Salmon?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00378611. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.