Shred Protein Chocolate
Packaged product Dulces y postres BSC
Shred Protein Chocolate contains 371 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 126 kcal.
Roughly 77% of its calories come from protein, with 12% from carbohydrates and 11% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 10,6 g | 4% |
| Dietary fiber L | 8,8 g | 32% |
| Total sugars L | 7,1 g | |
| Protein L | 67,9 g | 136% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 12%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein67,9 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber8,8 gin the top quarter of dulces y postres (median 2 g)
- Sugars7,1 gbelow the median for dulces y postres (median 21,2 g)
- Fat4,4 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,9 gbelow the median for dulces y postres (median 5,5 g)
- Sodium318 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BSC
- Barcode
- 9330171016809
- Label serving
- 1 portion (34 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 6 Bramley Apple Pies Co Op | 371 | 3,6 g | 52 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shred Protein Chocolate?
100 g of Shred Protein Chocolate has 371 kcal. Serving, 1 portion, 34 g (34 g): about 126 kcal.
Is Shred Protein Chocolate high in protein?
Shred Protein Chocolate contains 67,9 g of protein per 100 g (136% of the 50 g Daily Value), or 23,1 g in serving, 1 portion, 34 g (34 g). About 77% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Shred Protein Chocolate?
Shred Protein Chocolate has 10,6 g of total carbohydrates per 100 g, including 8,8 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shred Protein Chocolate?
Shred Protein Chocolate contains 4,4 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
How much sodium is in Shred Protein Chocolate?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330171016809. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.