Shepherd's Pie
Packaged product Dulces y postres Wonder Pies
Shepherd's Pie contains 208 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 521 kcal.
Roughly 38% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 4,8 g | 24% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 17,7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 6,9 g | |
| Protein L | 14,2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 34%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars6,9 gbelow the median for dulces y postres (median 21,2 g)
- Fat8,8 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat4,8 gbelow the median for dulces y postres (median 5,5 g)
- Sodium444 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonder Pies
- Barcode
- 0707959840977
- Label serving
- 1 portion (250 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Spiedini Marc Angelo | 208 | 19,2 g | 0 g | 14,2 g |
| Chocolate Swirl Ice Cream Cup Winco | 208 | 2,1 g | 29,2 g | 8,3 g |
| Tres Leches Style Cake, Chocolate Kroger Bakery | 208 | 4,2 g | 31,3 g | 8,3 g |
| Chocolate Chip Cookie Dough Ice Cream Dippin' Dots | 208 | 4,2 g | 27,8 g | 9,7 g |
| Vanilla Ice Cream Cups WinCo Foods | 208 | 4,2 g | 22,9 g | 10,4 g |
| Rice Cakes Pulmuone | 208 | 3,3 g | 46,7 g | 1,3 g |
| Vanilla Chocolate Swirl Ice Cream Cup Crab’s | 208 | 4,2 g | 25 g | 9,4 g |
| Cookies 'N Cream Ice Cream Dippin' Dots | 208 | 2,8 g | 20,8 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherd's Pie?
100 g of Shepherd's Pie has 208 kcal. Serving, 1 portion, 250 g (250 g): about 521 kcal.
Is Shepherd's Pie high in protein?
Shepherd's Pie contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 35,4 g in serving, 1 portion, 250 g (250 g). About 27% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Shepherd's Pie?
Shepherd's Pie has 17,7 g of total carbohydrates per 100 g, including 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherd's Pie?
Shepherd's Pie contains 8,8 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
How much sodium is in Shepherd's Pie?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0707959840977. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.