Shepherds Pie
Packaged product Dulces y postres Simple Simon Pies
Shepherds Pie contains 190 kcal per 100 g. A serving, 1 tarte, 250 g (250 g) provides about 474 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 9,6 g | 12% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,4 mg | 5% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,7 g | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for dulces y postres (median 5,6 g)
- Fiber1,2 gbelow the median for dulces y postres (median 2 g)
- Sugars1,7 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat9,6 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat3,6 gbelow the median for dulces y postres (median 5,6 g)
- Sodium297 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Simon Pies
- Barcode
- 0627987090277
- Label serving
- 1 tarte (250 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Family Trifle The Dessert Menu | 190 | 4,5 g | 22 g | 9,2 g |
| Chocolate Chip Cookie Dough Frisky Cow | 190 | 3,4 g | 27,6 g | 7,8 g |
| Chocolage Fudge Honeycomb Flavoured Premiere | 189 | 5,8 g | 24,9 g | 7,2 g |
| Sugar Cookie Protein Pancakes 95 Nutrition | 190 | 16,6 g | 17,7 g | 5,7 g |
| Hähnchen sweet chili natsu | 189 | 8,4 g | 30 g | 3,4 g |
| Chocolate & vanilla ice cream Chapman's | 189 | 2,1 g | 26,3 g | 8,4 g |
| Azuki Beans And Condensed Milk Ice Cream Bar Niseko | 189 | 3,2 g | 32,6 g | 5,3 g |
| Beignets de Jambon Lusitana | 189 | 7 g | 27,5 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherds Pie?
100 g of Shepherds Pie has 190 kcal. Serving, 1 tarte, 250 g (250 g): about 474 kcal.
How much protein is in Shepherds Pie?
Shepherds Pie contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 17 g in serving, 1 tarte, 250 g (250 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Shepherds Pie?
Shepherds Pie has 22 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherds Pie?
Shepherds Pie contains 9,6 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Shepherds Pie?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987090277. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.