Shepherd’s Pie Seasoning
Packaged product Dulces y postres Mingle
Shepherd’s Pie Seasoning contains 297 kcal per 100 g. A serving, 1 serving, 7.5 g (7,5 g) provides about 22 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 2.815 mg | 122% |
| Total carbohydrates L | 51,4 g | 19% |
| Dietary fiber L | 16,2 g | 58% |
| Total sugars L | 19,1 g | |
| Protein L | 11,8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber16,2 gin the top quarter of dulces y postres (median 2 g)
- Sugars19,1 gbelow the median for dulces y postres (median 21,2 g)
- Fat3,3 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium2.815 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mingle
- Barcode
- 9350465010344
- Label serving
- 1 serving (7.5 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherd’s Pie Seasoning?
100 g of Shepherd’s Pie Seasoning has 297 kcal. Serving, 1 serving, 7.5 g (7,5 g): about 22 kcal.
Is Shepherd’s Pie Seasoning high in protein?
Shepherd’s Pie Seasoning contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 0,89 g in serving, 1 serving, 7.5 g (7,5 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Shepherd’s Pie Seasoning?
Shepherd’s Pie Seasoning has 51,4 g of total carbohydrates per 100 g, including 16,2 g of fiber and 19,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherd’s Pie Seasoning?
Shepherd’s Pie Seasoning contains 3,3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Shepherd’s Pie Seasoning?
100 g contains 2.815 mg of sodium, 122% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350465010344. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.