Shepherds Pie
Packaged product Dulces y postres Kirkland
Shepherds Pie contains 210 kcal per 100 g. A serving, 1.0 portion, 200.0 g (200 g) provides about 420 kcal.
Roughly 47% of its calories come from fat, with 28% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars | not reported | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 26%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of dulces y postres (median 5,3 g)
- Fiber1,5 gbelow the median for dulces y postres (median 1,9 g)
- Fat10,5 gbelow the median for dulces y postres (median 13,5 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0241217618385
- Label serving
- 1.0 portion (200.0 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Scallion Pancakes(Pa Jeon) Trader Joes | 210 | 5 g | 28 g | 9 g |
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| Chocolate Chip Pants Icon | 210 | 16,9 g | 30,9 g | 1,8 g |
| Our Finest Vegan Pie Couplands | 210 | 5,6 g | 23,2 g | 10,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherds Pie?
100 g of Shepherds Pie has 210 kcal. Serving, 1.0 portion, 200.0 g (200 g): about 420 kcal.
Is Shepherds Pie high in protein?
Shepherds Pie contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 28 g in serving, 1.0 portion, 200.0 g (200 g). About 28% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).
How many carbs are in Shepherds Pie?
Shepherds Pie has 13 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherds Pie?
Shepherds Pie contains 10,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241217618385. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.