Sheko Pure
Packaged product Otros alimentos Sheko
Sheko Pure contains 409 kcal per 100 g. A serving, 18.0 g (18 g) provides about 74 kcal.
Roughly 70% of its calories come from protein, with 24% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 2,8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 6,1 g | 2% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 2,2 g | |
| Protein L | 71,1 g | 142% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 6%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71,1 gin the top quarter of otros alimentos (median 7 g)
- Fiber1,7 gbelow the median for otros alimentos (median 1,9 g)
- Sugars2,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat10,6 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat2,8 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sheko
- Barcode
- 4260729422552
- Label serving
- 18.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Picos gordos Manolín Mora | 409 | 11,3 g | 72 g | 7,3 g |
| Barra proteína vegetal Eat clean | 409 | 26,7 g | 28,9 g | 20,9 g |
| Proteínica Bar BiO2 | 409 | 24,4 g | 42,2 g | 16,2 g |
| Whey protein WiseHealth | 409 | 73,5 g | 11,8 g | 7,4 g |
| Sheed and burn Musashi | 409 | 65 g | 12,6 g | 10 g |
| Impact whey protein My protein | 409 | 79,2 g | 7,2 g | 7,2 g |
| wafers toren | 409 | 1,2 g | 60,2 g | 28,1 g |
| Protein puffys Joy st | 409 | 24,5 g | 40 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sheko Pure?
100 g of Sheko Pure has 409 kcal. Serving, 18.0 g (18 g): about 74 kcal.
Is Sheko Pure high in protein?
Sheko Pure contains 71,1 g of protein per 100 g (142% of the 50 g Daily Value), or 12,8 g in serving, 18.0 g (18 g). About 70% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Sheko Pure?
Sheko Pure has 6,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sheko Pure?
Sheko Pure contains 10,6 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260729422552. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.