Shaved Honey Ham
Packaged product Dulces y postres Berg
Shaved Honey Ham contains 102 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 51 kcal.
Roughly 53% of its calories come from protein, with 25% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1.080 mg | 47% |
| Total carbohydrates L | 5,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 13,4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 22%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gin the top quarter of dulces y postres (median 5,6 g)
- Sugars3,4 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat2,8 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium1.080 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berg
- Barcode
- 4061463673213
- Label serving
- 1 portion (50 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini cake saveur citron sans sucres Ker Cadelac | 102 | 1,4 g | 17 g | 4,8 g |
| Caramel Dessert Nestlé | 102 | 3,1 g | 20,7 g | 0,8 g |
| Honey mustard Chicken McCann | 102 | 4 g | 14,5 g | 2,9 g |
| Endives au jambon supérieur Boucherie André | 102 | 6,8 g | 5,1 g | 6 g |
| Sorbetto sardo Cuore dell'Isola | 102 | 0 g | 25 g | 0 g |
| Banana Dark Chocolate Honey Yogurt Too Good & Co | 102 | 7,8 g | 7 g | 4,7 g |
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| Jamón York Agromart | 102 | 17,8 g | 7,1 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaved Honey Ham?
100 g of Shaved Honey Ham has 102 kcal. Serving, 1 portion, 50 g (50 g): about 51 kcal.
Is Shaved Honey Ham high in protein?
Shaved Honey Ham contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 6,7 g in serving, 1 portion, 50 g (50 g). About 53% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Shaved Honey Ham?
Shaved Honey Ham has 5,6 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shaved Honey Ham?
Shaved Honey Ham contains 2,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Shaved Honey Ham?
100 g contains 1.080 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463673213. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.