Shapes Original Cheddar
Packaged product Pan y productos horneados Arnott's
Shapes Original Cheddar contains 477 kcal per 100 g. A serving, 25 g (25 g) provides about 119 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 21,2 g | 27% |
| Saturated fat L | 6,8 g | 34% |
| Sodium L | 764 mg | 33% |
| Total carbohydrates L | 58,4 g | 21% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,15 g | 0,3% |
| Protein L | 11,6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gin the top quarter of pan y productos horneados (median 9,5 g)
- Fiber3,2 gbelow the median for pan y productos horneados (median 3,6 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Fat21,2 gin the top quarter of pan y productos horneados (median 15 g)
- Saturated fat6,8 gin the top quarter of pan y productos horneados (median 2,1 g)
- Sodium764 mgabove the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour, Cheese (14%) (Milk Solids, Salt), Vegetable Oil, Salt, Yeast, Yeast Extract (_Barley_), Starch, Sugar, Natural Flavour, Raising Agent (E500), Vegetable Extract, Worcestershire Sauce (_Wheat_), Spices, Emulsifier (E222) (_Soy_), Antioxidants (E306, E304)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevaduraAzúcarMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shapes Original Cheddar?
100 g of Shapes Original Cheddar has 477 kcal. Serving, 25 g (25 g): about 119 kcal.
Is Shapes Original Cheddar high in protein?
Shapes Original Cheddar contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 2,9 g in serving, 25 g (25 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,5 g).
How many carbs are in Shapes Original Cheddar?
Shapes Original Cheddar has 58,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shapes Original Cheddar?
Shapes Original Cheddar contains 21,2 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
How much sodium is in Shapes Original Cheddar?
100 g contains 764 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072026282. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.