Shape shake

Packaged product Otros alimentos Foodspring

Shape shake contains 348 kcal per 100 g.

Roughly 79% of its calories come from protein, with 15% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Shape shake by Foodspring, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
68 gprotein
5,3 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 5,9 g 8%
Saturated fat L 4,5 g 23%
Sodium L 84 mg 4%
Total carbohydrates L 5,3 g 2%
Dietary fiber L 9 g 32%
Total sugars L 5,3 g
Added sugars L 0 g 0%
Protein L 68 g 136%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 6%Fat: 15%348kcal / 100 g
  • Protein 79%
  • Carbohydrates 6%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein68 gin the lowest quarter of otros alimentos (median 76 g)
  • Fiber9 gin the top quarter of otros alimentos (median 1,4 g)
  • Sugars5,3 gin the top quarter of otros alimentos (median 3,2 g)
  • Fat5,9 gabove the median for otros alimentos (median 4,1 g)
  • Saturated fat4,5 gin the top quarter of otros alimentos (median 1,7 g)
  • Sodium84 mgin the lowest quarter of otros alimentos (median 256 mg)
  • Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodspring
Barcode
4260363482172
Category
Polvos de proteínas
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein conoentrate EN: Powder mix with whey protein, calcium caseinate, inulin and L-camitine for the (0,3 %), édulcorant (glycoside de stéviol) calcium (25 %), inuline (9,2 %), flocons c

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shape shake?

100 g of Shape shake has 348 kcal.

Is Shape shake high in protein?

Shape shake contains 68 g of protein per 100 g (136% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 76 g).

How many carbs are in Shape shake?

Shape shake has 5,3 g of total carbohydrates per 100 g, including 9 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shape shake?

Shape shake contains 5,9 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).

How much sodium is in Shape shake?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260363482172. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.