סלט חומוס אבו גוש

Packaged product Otros alimentos שמיר Shamir

סלט חומוס אבו גוש contains 272 kcal per 100 g.

Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

סלט חומוס אבו גוש by שמיר Shamir, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
6,6 gprotein
13,5 gcarbohydrates
20,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 20,1 g 26%
Saturated fat L 3 g 15%
Sodium L 219 mg 10%
Total carbohydrates L 13,5 g 5%
Dietary fiber L 4,7 g 17%
Total sugars L 2,6 g
Protein L 6,6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 21%Fat: 69%272kcal / 100 g
  • Protein 10%
  • Carbohydrates 21%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gbelow the median for otros alimentos (median 7 g)
  • Fiber4,7 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars2,6 gbelow the median for otros alimentos (median 3,4 g)
  • Fat20,1 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat3 gabove the median for otros alimentos (median 1,9 g)
  • Sodium219 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
שמיר Shamir
Barcode
7290015282642
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in סלט חומוס אבו גוש?

100 g of סלט חומוס אבו גוש has 272 kcal.

How much protein is in סלט חומוס אבו גוש?

סלט חומוס אבו גוש contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in סלט חומוס אבו גוש?

סלט חומוס אבו גוש has 13,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in סלט חומוס אבו גוש?

סלט חומוס אבו גוש contains 20,1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in סלט חומוס אבו גוש?

100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290015282642. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.