Shallots
Packaged product Otros alimentos Leasa
Shallots contains 71 kcal per 100 g. A serving, 28 g (28 g) provides about 20 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for otros alimentos (median 6,9 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leasa
- Barcode
- 07541117
- Quantity
- 3 oz
- Label serving
- 28 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tilapia Krimson | 71 | 17,9 g | 0 g | 0 g |
| Bay Scallops Lidl | 71 | 12,5 g | 3,6 g | 0 g |
| Alaska Cod ButcherBox | 71 | 17,9 g | 0 g | 0 g |
| Spicy Relish Victor’s | 71 | 0 g | 14,3 g | 0 g |
| Quartered marinated artichoke hearts Rouses Market | 71 | 1,8 g | 3,6 g | 3,6 g |
| Sauerkraut Garden | 71 | 3,6 g | 14,3 g | 0 g |
| Coco Loco Love Struck | 71 | 0,71 g | 11,4 g | 2,5 g |
| Island Jerk Marinade Gourmet Warehouse | 71 | 0 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shallots?
100 g of Shallots has 71 kcal. Serving, 28 g (28 g): about 20 kcal.
How much protein is in Shallots?
Shallots contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Shallots?
Shallots has 17,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shallots?
Shallots contains 0 g of fat per 100 g.
How much sodium is in Shallots?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07541117. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.