Shake Ups ! Pebbles

Packaged product Otros alimentos Post

Shake Ups ! Pebbles contains 382 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 10% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shake Ups ! Pebbles by Post, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
2,9 gprotein
85,3 gcarbohydrates
4,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 4,4 g 6%
Saturated fat L 0 g 0%
Sodium L 618 mg 27%
Total carbohydrates L 85,3 g 31%
Dietary fiber L 2,9 g 11%
Total sugars L 29,4 g
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 87%Fat: 10%382kcal / 100 g
  • Protein 3%
  • Carbohydrates 87%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber2,9 gabove the median for otros alimentos (median 1,8 g)
  • Sugars29,4 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat4,4 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium618 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Post
Barcode
0884912378668
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shake Ups ! Pebbles?

100 g of Shake Ups ! Pebbles has 382 kcal.

How much protein is in Shake Ups ! Pebbles?

Shake Ups ! Pebbles contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Shake Ups ! Pebbles?

Shake Ups ! Pebbles has 85,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 29,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shake Ups ! Pebbles?

Shake Ups ! Pebbles contains 4,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Shake Ups ! Pebbles?

100 g contains 618 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de marzo de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0884912378668. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.