Shake
Packaged product Otros alimentos Diet Now
Shake contains 219 kcal per 100 g. A serving, 250.0 g (250 g) provides about 548 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0,6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 27,3 g | 10% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 24,2 g | |
| Protein L | 18,1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 51%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,1 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber2,7 gabove the median for otros alimentos (median 1,8 g)
- Sugars24,2 gin the top quarter of otros alimentos (median 3,5 g)
- Fat3,6 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diet Now
- Barcode
- 07744792
- Label serving
- 250.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan nature Leclerc | 219 | 4,1 g | 32 g | 8,2 g |
| Panes de dinde Le gaulois | 219 | 13 g | 17 g | 10 g |
| Pain de seigle complet Migros bio | 219 | 7,5 g | 40 g | 1 g |
| Cœurs fraise Intermarché | 219 | 3,1 g | 32 g | 8,4 g |
| Escalope pané vegan TiNDLE | 219 | 13 g | 14 g | 12 g |
| Alheira de Mirandela-ICP Lidl | 219 | 14 g | 14 g | 11,5 g |
| Tortelloni mit Tomate Basilikum Natur pur Spar | 219 | 9,4 g | 32 g | 5,2 g |
| Curry-sésamo GranoVita | 219 | 6,2 g | 9 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shake?
100 g of Shake has 219 kcal. Serving, 250.0 g (250 g): about 548 kcal.
Is Shake high in protein?
Shake contains 18,1 g of protein per 100 g (36% of the 50 g Daily Value), or 45,3 g in serving, 250.0 g (250 g). About 34% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Shake?
Shake has 27,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shake?
Shake contains 3,6 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de junio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07744792. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de junio de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.