Sfizzy
Sfizzy contains 423 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 1.524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4,7 g | 24% |
| Sodium L | 1.600 mg | 70% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 1,4 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 8,6 g)
- Fiber4,1 gabove the median for snacks (median 3,8 g)
- Sugars1,4 gbelow the median for snacks (median 2,4 g)
- Fat11 gin the lowest quarter of snacks (median 23 g)
- Saturated fat4,7 gabove the median for snacks (median 3,1 g)
- Sodium1.600 mgin the top quarter of snacks (median 714 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pata
- Barcode
- 8002183015637
- Quantity
- 400 g
- Category
- Salty snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bake Stixx Crazy Bakery | 423 | 12 g | 72 g | 9 g |
| Schiacciatine Cyrnos | 423 | 11 g | 66 g | 12 g |
| Rice & pea snacks Off The Eaten Path | 423 | 11 g | 65 g | 11 g |
| Risette snack paprika Scotti | 423 | 4,7 g | 63,4 g | 16,6 g |
| Grulsy o smaku ziemniaka z ogniska Beskidzkie | 423 | 14 g | 63 g | 12 g |
| Cuscinetti Croccanti Sardi, Klassik Italiamo | 423 | 13 g | 68 g | 10 g |
| Ciabattina Ferrarese Solo Cose Buone | 423 | 11 g | 70 g | 10,5 g |
| Frutta secca in movimento Caputo | 423 | 7 g | 78,6 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sfizzy?
100 g of Sfizzy has 423 kcal.
Is Sfizzy high in protein?
Sfizzy contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 8,6 g).
How many carbs are in Sfizzy?
Sfizzy has 68 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sfizzy?
Sfizzy contains 11 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
How much sodium is in Sfizzy?
100 g contains 1.600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002183015637. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.