Seven Seeds Bread
Packaged product Pan y productos horneados Warburtons
Seven Seeds Bread contains 272 kcal per 100 g. A serving, 1 slice, 42 g (42 g) provides about 114 kcal.
Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 38,3 g | 14% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 3,4 g | |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 59%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber5,5 gabove the median for pan y productos horneados (median 3,7 g)
- Sugars3,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat7,1 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1 gin the top quarter of pan y productos horneados (median 0,6 g)
- Sodium354 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warburtons
- Barcode
- 5010044011639
- Label serving
- 1 Slice (42 g)
- Category
- Panes cortados
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jacquet pain de mie Jacquet | 272 | 8,7 g | 48 g | 4,5 g |
| Vidéki Cipó Szeletelt SPAR | 272 | 7,7 g | 53 g | 2,7 g |
| Pain de mie Leclerc | 272 | 9,2 g | 51 g | 2,8 g |
| Pan molde bonÀrea | 272 | 9 g | 48 g | 4 g |
| Pan de Molde dietflash | 272 | 22 g | 6,3 g | 16 g |
| Pan de hogaza Alteza | 272 | 10,7 g | 45,8 g | 4,4 g |
| Chleb wieloziarnisty Gwóźdź | 272 | 9,8 g | 46 g | 4,1 g |
| Pain de mie Leader Price | 272 | 8,5 g | 42,9 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seven Seeds Bread?
100 g of Seven Seeds Bread has 272 kcal. Serving, 1 slice, 42 g (42 g): about 114 kcal.
Is Seven Seeds Bread high in protein?
Seven Seeds Bread contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 4,5 g in serving, 1 slice, 42 g (42 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Seven Seeds Bread?
Seven Seeds Bread has 38,3 g of total carbohydrates per 100 g, including 5,5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seven Seeds Bread?
Seven Seeds Bread contains 7,1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Seven Seeds Bread?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044011639. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.