sesamo e linhaca
Packaged product Pan y productos horneados Oroweat
Sesamo e linhaca contains 262 kcal per 100 g. A serving, 36.5 g (36,5 g) provides about 96 kcal.
Roughly 61% of its calories come from carbohydrates, with 20% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 61%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber6 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars4,7 gabove the median for pan y productos horneados (median 3 g)
- Fat5,4 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,9 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium396 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
NOA EC OROWEAT 210472026 R19 L04907ARD20, 13182 0% Açúcares adicionados SESAMO E LINHACA FONTE DE FIBRA FONTE DE PROTEINA BAIXO TEOR DE GORDURA SATURADA Sugestão de apresentação - 80%9 2% DR 2 DR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltVinegarAsientosAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sesamo e linhaca?
100 g of sesamo e linhaca has 262 kcal. Serving, 36.5 g (36,5 g): about 96 kcal.
Is sesamo e linhaca high in protein?
Sesamo e linhaca contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4,4 g in serving, 36.5 g (36,5 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in sesamo e linhaca?
Sesamo e linhaca has 38 g of total carbohydrates per 100 g, including 6 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sesamo e linhaca?
Sesamo e linhaca contains 5,4 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in sesamo e linhaca?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601027118539. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.