Sesame Chia
Packaged product Pan y productos horneados Schär
Sesame Chia contains 558 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 558 kcal.
Roughly 71% of its calories come from fat, with 16% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 441 kcal per 100 g across 290 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1,2 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 16%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of pan y productos horneados (median 9,5 g)
- Fiber12 gin the top quarter of pan y productos horneados (median 3,6 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Fat42 gin the top quarter of pan y productos horneados (median 15 g)
- Saturated fat5 gabove the median for pan y productos horneados (median 2,1 g)
- Sodium400 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Chia?
100 g of Sesame Chia has 558 kcal. Serving, 1 portion, 100 g (100 g): about 558 kcal.
Is Sesame Chia high in protein?
Sesame Chia contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,5 g).
How many carbs are in Sesame Chia?
Sesame Chia has 22 g of total carbohydrates per 100 g, including 12 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Chia?
Sesame Chia contains 42 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Sesame Chia?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698049228. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.