sesame bagels
Packaged product Pan y productos horneados Woolworths
Sesame bagels contains 297 kcal per 100 g. A serving, 100.0 g (100 g) provides about 297 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (274 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 530 mg | 23% |
| Total carbohydrates L | 48,9 g | 18% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 6 g | |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the lowest quarter of pan y productos horneados (median 9,6 g)
- Fiber5,1 gin the top quarter of pan y productos horneados (median 3,1 g)
- Sugars6 gabove the median for pan y productos horneados (median 5,5 g)
- Fat6 gin the top quarter of pan y productos horneados (median 2,5 g)
- Saturated fat1 gin the top quarter of pan y productos horneados (median 0,5 g)
- Sodium530 mgin the top quarter of pan y productos horneados (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687304523
- Label serving
- 100.0 g
- Category
- Panes de bagel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Boost NYC bagels New York Bakery | 297 | 15,5 g | 39 g | 7,4 g |
| Bagel classique (lean brioche) Prozis | 297 | 9,4 g | 51 g | 5,7 g |
| NYC Bagels New York Bakery | 297 | 15,5 g | 39 g | 7,4 g |
| Original Bagels coles | 297 | 10,6 g | 49,6 g | 5,2 g |
| Plain Bagel Thins Connell Bakery | 297 | 10,3 g | 59,4 g | 1,7 g |
| Bagels Delhaize | 298 | 11,1 g | 51,8 g | 4,5 g |
| Sliced Everything Bagel Brookshire's | 298 | 9,6 g | 57,4 g | 2,7 g |
| Soft Seeded Bagel Thins New York Bakery Co. | 298 | 12,4 g | 44 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sesame bagels?
100 g of sesame bagels has 297 kcal. Serving, 100.0 g (100 g): about 297 kcal.
How much protein is in sesame bagels?
Sesame bagels contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 8,7 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,6 g).
How many carbs are in sesame bagels?
Sesame bagels has 48,9 g of total carbohydrates per 100 g, including 5,1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sesame bagels?
Sesame bagels contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in sesame bagels?
100 g contains 530 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de diciembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687304523. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de diciembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.