Sesam
Packaged product Bebidas basic
Sesam contains 600 kcal per 100 g. A serving, 100 g (100 g) provides about 600 kcal.
Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (591 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of bebidas (median 18,3 g)
- Sugars0 gin the lowest quarter of bebidas (median 0,3 g)
- Saturated fat10 gin the top quarter of bebidas (median 7,1 g)
- Sodium44 mgin the top quarter of bebidas (median 12 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesam Rapunzel | 600 | 21 g | 10 g | 50 g |
| Sesam ungeschält EnerBio | 600 | 21 g | 10 g | 50 g |
| Sesam ungeschält angef. DmBio | 600 | 21 g | 10 g | 50 g |
| Sesam ungeschält Davert | 600 | 21 g | 10 g | 50 g |
| Sesam ungeschält DmBio | 600 | 21 g | 10 g | 50 g |
| Sésamo Vitasia | 600 | 20,9 g | 10,2 g | 50,4 g |
| Sésamo natural Vitasia | 600 | 20,9 g | 10,2 g | 50,4 g |
| Bio Sesam Sekem | 600 | 20,9 g | 10,2 g | 50,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesam?
100 g of Sesam has 600 kcal. Serving, 100 g (100 g): about 600 kcal.
Is Sesam high in protein?
Sesam contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 18,3 g).
How many carbs are in Sesam?
Sesam has 10 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesam?
Sesam contains 50 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Sesam?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4032914480469. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.