Sepia limpia

Packaged product Otros alimentos Aldi

Sepia limpia contains 79 kcal per 100 g. A serving, 300.0 g (300 g) provides about 237 kcal.

Roughly 82% of its calories come from protein, with 14% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g
16,2 gprotein
0,9 gcarbohydrates
1,2 gfat
237kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,4 g 2%
Sodium not reported
Total carbohydrates L 0,9 g 0,3%
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 16,2 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 5%Fat: 14%79kcal / 100 g
  • Protein 82%
  • Carbohydrates 5%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,2 gin the top quarter of otros alimentos (median 7 g)
  • Sugars0,9 gbelow the median for otros alimentos (median 3,4 g)
  • Fat1,2 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,4 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
2147697003780
Label serving
300.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sepia limpia?

100 g of Sepia limpia has 79 kcal. Serving, 300.0 g (300 g): about 237 kcal.

Is Sepia limpia high in protein?

Sepia limpia contains 16,2 g of protein per 100 g (32% of the 50 g Daily Value), or 48,7 g in serving, 300.0 g (300 g). About 82% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Sepia limpia?

Sepia limpia has 0,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sepia limpia?

Sepia limpia contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2147697003780. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.