Semi di zucca
Packaged product Otros alimentos Conad
Semi di zucca contains 607 kcal per 100 g. A serving, 20.0 g (20 g) provides about 121 kcal.
Roughly 74% of its calories come from fat, with 20% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 8,5 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 1,3 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 6%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of otros alimentos (median 7 g)
- Fiber6,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars1,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat49 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat8,5 gin the top quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 9896470455126
- Label serving
- 20.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamond Growers | 607 | 21,4 g | 17,9 g | 53,6 g |
| Smokehouse Almonds Blue Diamond | 607 | 21,4 g | 17,9 g | 57,1 g |
| Gochujang Mayo Marks & Spencers | 607 | 1,5 g | 9,4 g | 62,6 g |
| Natural smoke flavored almonds with other natural flavors Great Value | 607 | 21,4 g | 17,9 g | 53,6 g |
| Freeze-dried Tasty Cheddar Forager Food Co | 607 | 36,2 g | 9,5 g | 47,4 g |
| Almond Flakes Jenny Cookies | 607 | 20,6 g | 15,4 g | 51,5 g |
| Munchies Frito Lay | 607 | 25 g | 17,9 g | 53,6 g |
| Almonds Fisher | 607 | 21,4 g | 21,4 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semi di zucca?
100 g of Semi di zucca has 607 kcal. Serving, 20.0 g (20 g): about 121 kcal.
Is Semi di zucca high in protein?
Semi di zucca contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 6 g in serving, 20.0 g (20 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Semi di zucca?
Semi di zucca has 8,2 g of total carbohydrates per 100 g, including 6,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semi di zucca?
Semi di zucca contains 49 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9896470455126. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.