Selga
Packaged product Otros alimentos Laima
Selga contains 428 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5,6 g | 28% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 16,1 g | 32% |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for otros alimentos (median 7 g)
- Sugars25 gin the top quarter of otros alimentos (median 3,4 g)
- Fat14 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5,6 gabove the median for otros alimentos (median 1,9 g)
- Sodium4 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laima
- Barcode
- 4750007848698
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, vegetable fat (palm, shea), seasonings 1,7% (coriander, allspice, black pepper 0,2%, ginger 0,2%, cloves, nutmeg), raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier sunflower lecithin. May contain traces of nuts, sesame, eggs and milk. Keep dry (18+5)° C.Imbieriniai sausainiai. Sudedamosios dalys: kvietiniai miltai, cukrus, augaliniai riebalai (palmiu, sviestmedžio), prieskoniai 1,7% (kalendra, kvepiantieji pipirai, juodieji pipirai 0,2%, imbieras 0,2%, gvazdikeliai, muskato riešutas), tešlos kildymo medžiagos (natrio karbonatai, amonio karbonatai), emulsiklis saulégrażų lecitinas. Gali but riešuty, sezamų, kiaušinių ir pieno pedsakų. Piparkoogid. Koostisosad: nisujahu, suhkur, taimsed rasvad (palm, shea), kuivained 1,7% (koriander, aromaatne pipar, must pipar 0,2%, ingver ,2%, nelk, muskaatpähkli), kergitusained (naatriumvesinikkarbonaat, ammooniumvesinikkarbonaat), emulgaator päevalille letsitiin. Võib sisaldada pähklit, seesam, muna ja piima lisandeid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palma
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|---|---|---|---|---|
| Mini-beignet Les Délices des 7 Vallées | 428 | 6,8 g | 44 g | 24 g |
| Apero Möckli Bio Coop Naturaplan | 428 | 30 g | 1 g | 34 g |
| zoosli Nestlé | 428 | 10 g | 64 g | 13 g |
| Croissant Leclerc | 428 | 9,3 g | 44 g | 24 g |
| Tomme du Jura en tranche par fromage gourmet Quitoque | 428 | 27 g | 1,2 g | 35 g |
| Pain chocolat beurre Leclerc | 428 | 7,9 g | 38 g | 26 g |
| Fondant Au Chocolat Shneider’s | 428 | 5,8 g | 24,7 g | 44,1 g |
| Schoko-bananenkeks Alete | 428 | 8,1 g | 72,8 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selga?
100 g of Selga has 428 kcal.
How much protein is in Selga?
Selga contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Selga?
Selga has 68 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selga?
Selga contains 14 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
How much sodium is in Selga?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750007848698. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.