Seeded Hamburger Rolls
Packaged product Comidas y Platos Spar
Seeded Hamburger Rolls contains 276 kcal per 100 g. A serving, 100 g (100 g) provides about 276 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 1,1 g | 6% |
| Trans fat L | 0 g | |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 3,6 g | |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,6 gbelow the median for comidas y platos (median 1,7 g)
- Sugars3,6 gabove the median for comidas y platos (median 2,6 g)
- Fat3,8 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat1,1 gbelow the median for comidas y platos (median 2,7 g)
- Sodium350 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 1,1 g |
|---|
Product details
- Brand
- Spar
- Barcode
- 6001008646294
- Label serving
- 100 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Hamburger Rolls?
100 g of Seeded Hamburger Rolls has 276 kcal. Serving, 100 g (100 g): about 276 kcal.
How much protein is in Seeded Hamburger Rolls?
Seeded Hamburger Rolls contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 6,6 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Seeded Hamburger Rolls?
Seeded Hamburger Rolls has 54 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Hamburger Rolls?
Seeded Hamburger Rolls contains 3,8 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Seeded Hamburger Rolls?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001008646294. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.