Seed bread

Packaged product Pan y productos horneados Korostyshiv

Seed bread contains 230 kcal per 100 g. A serving, 20.0 g (20 g) provides about 46 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
7,9 gprotein
46,1 gcarbohydrates
1,2 gfat
46kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 1,2 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 46,1 g 17%
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 7,9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%230kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gbelow the median for pan y productos horneados (median 8 g)
  • Sugars0,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat1,2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Korostyshiv
Barcode
4820231300030
Label serving
20.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Breaded Cheddar Cheese Curds Trader Joe's 230 9 g 26 g 10 g
Breaded Chicken Strips Longo's 230 12 g 21 g 11 g
Banana Bread Dry Mix 28go 230 7,9 g 19,2 g 13,3 g
Authentic lebanese pita bread Alamir bakery 230 7,4 g 46,3 g 0,73 g
Apple Cranberry & Orange Muffin Real Sweets 230 6 g 44 g 4,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seed bread?

100 g of Seed bread has 230 kcal. Serving, 20.0 g (20 g): about 46 kcal.

How much protein is in Seed bread?

Seed bread contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 1,6 g in serving, 20.0 g (20 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Seed bread?

Seed bread has 46,1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seed bread?

Seed bread contains 1,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de noviembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820231300030. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de noviembre de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.