SEC Waffle
Packaged product Pan y productos horneados Loves
SEC Waffle contains 377 kcal per 100 g. A serving, 1 sandwich, 191 g (191 g) provides about 720 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 9,4 g | 47% |
| Cholesterol L | 94,2 mg | 31% |
| Sodium L | 623 mg | 27% |
| Total carbohydrates L | 24,6 g | 9% |
| Dietary fiber L | 0,52 g | 2% |
| Total sugars L | 8,4 g | |
| Added sugars L | 7,3 g | 15% |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for pan y productos horneados (median 8 g)
- Fiber0,52 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars8,4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat26,7 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat9,4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium623 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loves
- Barcode
- 0603430751476
- Label serving
- 1 sandwich (191 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Mini Muffins Uncle Wally's Bake Shop | 377 | 4,1 g | 50 g | 18 g |
| Banana Bread Overnight Oats Grain Up | 377 | 19,8 g | 53,9 g | 9 g |
| Winter Traum Lebkuchen Assortment Gingerbread, coa Aldi | 377 | 4,9 g | 74 g | 5,9 g |
| Apple Crumble Muffin IGA | 377 | 7 g | 50 g | 15 g |
| High Fibre Crackers Jacob's | 377 | 10,4 g | 63,2 g | 10,5 g |
| Handmade Soft Bread Manuial | 377 | 8,6 g | 48,1 g | 16,6 g |
| Chococcino Muffins Marks & Spencer | 377 | 6,1 g | 46 g | 18,3 g |
| rice crackers Profruit | 377 | 7,4 g | 84 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SEC Waffle?
100 g of SEC Waffle has 377 kcal. Serving, 1 sandwich, 191 g (191 g): about 720 kcal.
How much protein is in SEC Waffle?
SEC Waffle contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 19 g in serving, 1 sandwich, 191 g (191 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in SEC Waffle?
SEC Waffle has 24,6 g of total carbohydrates per 100 g, including 0,52 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SEC Waffle?
SEC Waffle contains 26,7 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).
How much sodium is in SEC Waffle?
100 g contains 623 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0603430751476. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.